Ayurvedic Ingredients

Dosha


Vata

Energy that controls bodily functions associated with motion, including blood circulation, breathing, blinking, and your heartbeat.

In balance: There is creativity and vitality.

Out of balance: Can produce fear and anxiety.

Pitta

Energy that controls the body's metabolic systems, including digestion, absorption, nutrition, and your body's temperature.

In balance: Leads to contentment and intelligence.

Out of balance: Can cause ulcers and anger.

Kapha

Energy that controls growth in the body. It supplies water to all body parts, moisturizes the skin, and maintains the immune system.

In balance: Expressed as love and forgiveness.

Out of balance: Can lead to insecurity and envy.